I hope you had a good holiday break. Our first official day back will be Wednesday but if you’re in town on Monday morning you can meet at Barclays at 8:30am and decide on a route with the other runners.
Wednesday most of us will head to Hyde Park for a 6 – 8 mile route depending on how much you’ve been able to run over the break. If you have been consistently running over the break and you’re really pushing for your best time at the race or you weren’t able to run to Kew before the break, then you may want to do a longer route on Wednesday. You can decide if you want to go to Kew or do another route of your choice. Friday we’re back up the hill!
Stay tuned this week for emails with details regarding our Padua trip!
CONDITIONING LONG RUN Hyde Park
Wednesday 8 April
All the Hyde Park routes are listed on our website. You can adjust the mileage depending on how much you were able to run over the break.
HILL RUN The Heath
Friday 10 April
It’s Friday again, so everyone up Fitzjohn’s. You can pick your distance and whatever you choose, there will certainly be someone else interested in running that distance. All of these routes are on the website.
In addition, every week there are a group of women who prefer to do a flat run. We can help make sure that you find each other.
4 miles: A great way to ease into running the hill. Run up to the Hampstead tube station and back.
5 miles: The Betsy Route
6-7miles: The partial Heath route
7.5 miles: The Highgate route
8 miles: The full Heath route
Click here for maps of all of the Heath routes.