2017-18 Beginners Week 27 update 2

Hi all,
ASL has just announced it is closed today. I am going to let ASL guide me and I am officially cancelling the outdoor run options.
Please do you best to get to an indoor run option over the next few days. Ideally, you should do an 8-9 mile run. I know that is brutal on a treadmill so just do what you can. All of you are strong and have been diligent in your training and you will be FINE for next week’s run and the race. Really!
Stay warm and safe!