Well done everyone! Big Ben was a huge milestone and you all did it with smiles on your faces. Remember when you said you couldn’t imagine running all the way there? On top of that, we had a pretty big jump up in running time – we went from 28 to 36 total minutes and from 5 to 7 minute segments. Great job! Hopefully you can repeat the run on Tuesday for those of you who missed it on Thursday. If you do, take a photo and send it!
Month: October 2016
2016-17 Beginners Week 8
This is the week we’ve all been waiting for! Believe it or not, you are all ready to run to Big Ben, our first destination run. Don’t be intimidated – it is really not much farther than you have already been running. In addition, there are a lot of traffic lights along the way that will give us some extra breaks. We are so excited to do this run with you!
2016-17 Beginners Week 7
Hopefully you are settled back into your routine this week. It was nice seeing several of you at the SJWWC meeting this morning!
This week, we are starting to increase our running increments, doing 4 and 5 minute segments. We are going to run along the canal toward Camden so you can see another option to run on Tuesdays.
Don’t forget that next week is our run to Big Ben!
Also, I forgot to mention last week that we found £20 on the sidewalk leading to Meg’s house after the breakfast that was likely dropped by one of you. So if you think you dropped it, let me know and I will return it.
See you all on Thursday!
2016-17 Beginners Week 6
See you all tomorrow!