Hi everyone,
Hopefully you are settled back into your routine this week.  It was nice seeing several of you at the SJWWC meeting this morning!

This week, we are starting to increase our running increments, doing 4 and 5 minute segments.  We are going to run along the canal toward Camden so you can see another option to run on Tuesdays.

Don’t forget that next week is our run to Big Ben!

Also, I forgot to mention last week that we found £20 on the sidewalk leading to Meg’s house after the breakfast that was likely dropped by one of you.  So if you think you dropped it, let me know and I will return it.

See you all on Thursday!

Your Coaches