7 Beginner Note 7 April 2015


Hello Beginners!  Welcome back.  We hope you all had a wonderful break.  

We are so excited for our trip to Italy.  It is hard to believe that the half marathon is 12 days away.  We only have two more group runs before you all officially graduate to the MWF running group.  This week’s run will be 8 miles to Hyde Park (route attached).  Next week’s run will be 60 minutes (route TBD).

We will depart promptly at 8:20 so please be warmed up and ready to go.  If you are not going to join us this Thursday please let Meg know asap as we are putting together the plan and pace groups.  If you have any questions or concerns about your pace group, please let us know.  

We are looking forward to seeing you Thursday!

Meg and Vicky


On the train returning from Kew – tired but happy!

Beginner Note 7 April 2015

Tuesday, April 7, 2015