Hello Beginners!  We hope you all had a wonderful break.  We are looking forward to seeing you on Thursday morning.  We will be running two 30 minute intervals with a 5 minute break this week.  Next week we will do our first “non-stop” run, running 60 minutes without any breaks!  Wow!

See you Thursday.

Meg and Vicky

Hi Everyone,

Manny told us about the 10th grade social tomorrow at 10:00 that a few of you want to attend, so we’re planning a loop route tomorrow.  I was thinking of going on the canal to have some uninterrupted running (I know how everyone loves that!), but it’s supposed to rain, so we’ll save the canal for another day.  The new plan is to run down Allitsen to Primrose Hill, through the park, and down Regent’s Park Road.  We’ll take a right on Chalk Farm and run past Camden Market, then take a right on Parkway which leads us to the Outer Circle of Regent’s Park.  We’ll go left and follow the Outer Circle to Charlbert and head to the churchyard for some stretching.  

By the way, whenever there’s an event on Thursday morning that will affect a few of you, we’re happy to try to plan a loop route to accommodate as many of you as possible.  There may be times when we can’t easily change the route, especially as our distances increase, but we’ll try.  Just let Meg or me know, and we’ll do our best.

See you tomorrow!

Vicky