{"id":9,"date":"2015-10-19T15:51:34","date_gmt":"2015-10-19T15:51:34","guid":{"rendered":"http:\/\/f63dd7e7-71d1-4346-982c-e4a1e9fa5f83"},"modified":"2016-02-28T16:48:46","modified_gmt":"2016-02-28T16:48:46","slug":"beginner-note-19-oct-2015","status":"publish","type":"post","link":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/","title":{"rendered":"Beginners Week 7:  19 Oct 2015"},"content":{"rendered":"<p>Hi everyone,<br \/>\nIt was so nice to see everyone at Meg\u2019s on Thursday (and for us to finally meet you, Tiffany!). \u00a0We hope you were inspired by our ex-beginners and their promises that you can do this! \u00a0Please let us know if you have any questions about the trip or if you have any trouble registering at the hotel.<\/p>\n<p>We have a new runner joining us this week and she plans to run with you all tomorrow at 8:15 at Barclays. \u00a0Her name is Swati Sen so please look for her and welcome her to the group.<\/p>\n<p>Putting on my SJWWC hat, don\u2019t forget there is a meeting\/speaker tomorrow at Richoux at 9:30 &#8211; right after your run! \u00a0Running attire is totally acceptable \ud83d\ude42<\/p>\n<p>This week is parent-teachers conferences at ASL and some of you may have your conferences on Thursday morning like Vicky and Meg do. \u00a0If so, just get that group email going and figure out who can meet when. \u00a0Lesley, Jane and Amy will be there at the regular time on Thursday.<\/p>\n<p>Since you may need to run at a different time, we are including our proposed route here if you\u2019re interested. \u00a0A comparable, easier route is to just run the Outer Loop of Regent\u2019s Park &#8211; it\u2019s about the same distance if you run all the way on the outside.<\/p>\n<p>See you Thursday!<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nGo down St John&#8217;s Wood Terrace past Starbucks. \u00a0Take a right on Charlbert then a left on Allitsen, then go all the way into Primrose (it becomes St Edmund&#8217;s Terrace). \u00a0Run across Primrose and down Regent&#8217;s Park Road. \u00a0Go over the bridge and take the first right down the hill to Chalk Farm Rd. \u00a0Go right on Chalk Farm, which becomes Camden High Street, and take a right on Parkway, just after the Camden tube station. \u00a0Take Parkway across Prince Albert to the Outer Circle (Parkway becomes Gloucester Gate). \u00a0Follow the Outer Circle to the right and exit at Charlbert. \u00a0Head left on Prince Albert to St John&#8217;s Wood High Street and end at the Churchyard for stretching.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi everyone, It was so nice to see everyone at Meg\u2019s on Thursday (and for us to finally meet you, Tiffany!). \u00a0We hope you were inspired by our ex-beginners and their promises that you can do this! \u00a0Please let us know if you have any questions about the trip or if you have any trouble &hellip; <a href=\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Beginners Week 7:  19 Oct 2015<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category-beginners","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beginners Week 7: 19 Oct 2015 - Beginners<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beginners Week 7: 19 Oct 2015 - Beginners\" \/>\n<meta property=\"og:description\" content=\"Hi everyone, It was so nice to see everyone at Meg\u2019s on Thursday (and for us to finally meet you, Tiffany!). \u00a0We hope you were inspired by our ex-beginners and their promises that you can do this! \u00a0Please let us know if you have any questions about the trip or if you have any trouble &hellip; Continue reading Beginners Week 7: 19 Oct 2015\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/\" \/>\n<meta property=\"og:site_name\" content=\"Beginners\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-19T15:51:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-02-28T16:48:46+00:00\" \/>\n<meta name=\"author\" content=\"wrwlondon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wrwlondon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/\",\"url\":\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/\",\"name\":\"Beginners Week 7: 19 Oct 2015 - Beginners\",\"isPartOf\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#website\"},\"datePublished\":\"2015-10-19T15:51:34+00:00\",\"dateModified\":\"2016-02-28T16:48:46+00:00\",\"author\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c\"},\"breadcrumb\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/womenrunningtheworld.com\/beginners\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beginners Week 7: 19 Oct 2015\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#website\",\"url\":\"https:\/\/womenrunningtheworld.com\/beginners\/\",\"name\":\"Beginners\",\"description\":\"Learning to run one step at a time\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/womenrunningtheworld.com\/beginners\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c\",\"name\":\"wrwlondon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g\",\"caption\":\"wrwlondon\"},\"url\":\"https:\/\/womenrunningtheworld.com\/beginners\/author\/wrwlondon\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beginners Week 7: 19 Oct 2015 - Beginners","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/","og_locale":"en_US","og_type":"article","og_title":"Beginners Week 7: 19 Oct 2015 - Beginners","og_description":"Hi everyone, It was so nice to see everyone at Meg\u2019s on Thursday (and for us to finally meet you, Tiffany!). \u00a0We hope you were inspired by our ex-beginners and their promises that you can do this! \u00a0Please let us know if you have any questions about the trip or if you have any trouble &hellip; Continue reading Beginners Week 7: 19 Oct 2015","og_url":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/","og_site_name":"Beginners","article_published_time":"2015-10-19T15:51:34+00:00","article_modified_time":"2016-02-28T16:48:46+00:00","author":"wrwlondon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"wrwlondon","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/","url":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/","name":"Beginners Week 7: 19 Oct 2015 - Beginners","isPartOf":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/#website"},"datePublished":"2015-10-19T15:51:34+00:00","dateModified":"2016-02-28T16:48:46+00:00","author":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c"},"breadcrumb":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/10\/19\/beginner-note-19-oct-2015\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/womenrunningtheworld.com\/beginners\/"},{"@type":"ListItem","position":2,"name":"Beginners Week 7: 19 Oct 2015"}]},{"@type":"WebSite","@id":"https:\/\/womenrunningtheworld.com\/beginners\/#website","url":"https:\/\/womenrunningtheworld.com\/beginners\/","name":"Beginners","description":"Learning to run one step at a time","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/womenrunningtheworld.com\/beginners\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c","name":"wrwlondon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g","caption":"wrwlondon"},"url":"https:\/\/womenrunningtheworld.com\/beginners\/author\/wrwlondon\/"}]}},"_links":{"self":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":3,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":1228,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts\/9\/revisions\/1228"}],"wp:attachment":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}