{"id":1620,"date":"2016-03-21T15:29:05","date_gmt":"2016-03-21T15:29:05","guid":{"rendered":"https:\/\/womenrunningtheworld.com\/beginners\/?p=1620"},"modified":"2016-09-04T15:31:29","modified_gmt":"2016-09-04T15:31:29","slug":"beginners-week-29-21-march-2016","status":"publish","type":"post","link":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/","title":{"rendered":"Beginners Week 29:  21 March 2016"},"content":{"rendered":"<p>Hi Everyone!<\/p>\n<div class=\"\"><\/div>\n<div class=\"\">You guys are SO fabulous! \u00a0I am sad I missed last week\u2019s run &#8211; it sounds like it was incredible with the weather and everyone feeling good about the run. \u00a0I loved seeing your happy faces at the end of the run. \u00a0You all can DO this! \u00a0We are all so excited for you!<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">This is the week &#8211; the legendary Canary Wharf run. \u00a0This distance is about the same as what you ran last week so you don\u2019t need to stress about it &#8211; you\u2019ve already proven you can do it! \u00a0The difference is that most of it is on the canal so no stopping. \u00a0Although that may sound intimidating, it actually allows you to get into a nice rhythm, plus it is great training for the race. \u00a0Then, before you know it, you\u2019ll be there and ready for a little margarita action \ud83d\ude42<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Reminders:<\/div>\n<div class=\"\">\n<ul class=\"\">\n<li class=\"\">Eat something before the run<\/li>\n<li class=\"\">Bring water<\/li>\n<li class=\"\">Bring a gel if you have one but we still have a bunch and will bring them along<\/li>\n<li class=\"\">Bring your Oyster card<\/li>\n<li class=\"\">Bring money for margaritas and breakfast burritos!<\/li>\n<\/ul>\n<\/div>\n<div class=\"\">We will take the gels about 70-80 minutes into the run &#8211; roughly around the Victoria Park area. \u00a0And we will try to take them while continuing to run this time.<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Like last week,\u00a0<b class=\"\">please let us know<\/b>\u00a0if you will be on the run this week. \u00a0We want to make sure we have a plan for putting coaches with groups.<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Also, some of us have talked about going to hear Jodi preach at the American International Church. \u00a0There are two dates that I think might work for many of us &#8211; 10 April and 8 May. \u00a0The service is from 11 am &#8211; 12:15 pm and the church is on Tottenham Court Rd near the Goodge St Tube (Northern Line). \u00a0If you are interested,\u00a0<b class=\"\">please respond to me<\/b>\u00a0with the date(s) that you can do and we will organise the outing.<\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><b class=\"\">So &#8211; please respond with the following:<\/b><\/div>\n<div class=\"\">\n<ul class=\"MailOutline\">\n<li class=\"\">Will you be there this Thursday<\/li>\n<li class=\"\">What date(s) work for you to see Jodi<\/li>\n<\/ul>\n<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Here are the details for the route. \u00a0There are some photographs of the exits on the canal just for reference.<\/div>\n<div class=\"\">\n<div class=\"\"><\/div>\n<p><span class=\"\">Section One &#8211; Canal to the Wall<\/span><\/p>\n<p>We will\u00a0run past Panzers and down to Charlbert where we turn right. \u00a0Run to Prince Albert Road and cross into Regent<span class=\"\">\u2019s Park\u00a0<\/span><span class=\"\">to join the canal. \u00a0Run along the canal for approximately 3 miles until the canal pathway ends at the famous \u201cWall.\u201d\u00a0<\/span><\/p>\n<div class=\"\"><\/div>\n<div class=\"\"><span class=\"\">Section Two \u2013 Angel Roads<\/span><\/div>\n<div class=\"\">We need to run through the Angel neighbourhood until we can re-enter the canal path. \u00a0 At the wall follow the ramp up to Muriel Street. \u00a0Take a right and then an almost immediate left up a path that winds between the apartment buildings. \u00a0See the picture below for the entrance to the path.<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div>\n<div class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1616\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg\" alt=\"CanaryPic1\" width=\"240\" height=\"320\" srcset=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg 240w, https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1-225x300.jpg 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Keep going straight on the path and it will become Maygood Street. \u00a0When you get to the intersection of a main road (Barnsbury Road) turn right. \u00a0Run until you make the second left onto Chapel Market. \u00a0(There is a metal archway saying Chapel Market and a zebra crossing at the intersection.) \u00a0Follow Chapel Market until the end. \u00a0(NB: \u00a0There is a public Ladies Room at the end of White Conduit Street, which intersects with Chapel Market at the euphorium bakery.) \u00a0Turn right at Liverpool Street to the major road Upper Street. \u00a0Cross Upper Street and turn left. \u00a0Make your first right at Duncan Street (Jack Wills shop at the corner) and follow until the end. \u00a0The entrance to the canal path will be directly in front of you. \u00a0Go straight along the canal (<span class=\"\">NOT<\/span>\u00a0a sharp right turn.)<\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><span class=\"\">Section Three \u2013 Canal to Limehouse Basin<\/span><\/div>\n<div class=\"\">We run for about 4 miles following the canal path to the Limehouse Basin. \u00a0We exit the canal path at the wire looking bridge \u2013 see picture below \u2013 and take the brown brick steps up to the left.<\/div>\n<div class=\"\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1617\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic2.jpg\" alt=\"CanaryPic2\" width=\"320\" height=\"240\" srcset=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic2.jpg 320w, https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic2-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/div>\n<p>&nbsp;<\/p>\n<div>\n<div class=\"\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1618\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic3.jpg\" alt=\"CanaryPic3\" width=\"320\" height=\"240\" srcset=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic3.jpg 320w, https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic3-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><span class=\"\">Section Four \u2013 Limehouse Basin to Canary Wharf<\/span><\/div>\n<div class=\"\">At the top of the brick steps, go straight. \u00a0At the Limehouse Gallery and Bronze Age shop turn right. \u00a0Run along the water until you reach the second metal foot-bridge leading to a park. \u00a0Cross the bridge and run through the park. \u00a0After the park, you\u2019ll run straight, under an arch, and the water will be on your right. \u00a0Run with the water on your right until you see the long flight of steps next to Royal China \u2013 see picture below. \u00a0You\u2019re almost there! \u00a0Only a third of a mile remaining!<\/div>\n<div class=\"\"><\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1619\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic4.jpg\" alt=\"CanaryPic4\" width=\"320\" height=\"240\" srcset=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic4.jpg 320w, https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic4-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/p>\n<div class=\"\">\n<div class=\"\"><\/div>\n<div class=\"\">Run up the steps and straight ahead, through the small park to India Drive and then veer slightly right along Cabot Square. \u00a0You\u2019re heading for the big sky-scrapper building in front of you. \u00a0Stop when you see the sign for the Canary Wharf DLR Station at the &#8216;mall&#8217; entrance on the South Collanade. \u00a0We\u2019ll meet at the Starbucks inside the building on the right, next to the DLR station. \u00a0After a much earned coffee\/margaritas\/breakfast burritos, we\u2019ll head to the Canary Wharf Tube station [Jubilee Line] and tube it home to SJW.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi Everyone! You guys are SO fabulous! \u00a0I am sad I missed last week\u2019s run &#8211; it sounds like it was incredible with the weather and everyone feeling good about the run. \u00a0I loved seeing your happy faces at the end of the run. \u00a0You all can DO this! \u00a0We are all so excited for &hellip; <a href=\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Beginners Week 29:  21 March 2016<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1620","post","type-post","status-publish","format-standard","hentry","category-beginners","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beginners Week 29: 21 March 2016 - Beginners<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beginners Week 29: 21 March 2016 - Beginners\" \/>\n<meta property=\"og:description\" content=\"Hi Everyone! You guys are SO fabulous! \u00a0I am sad I missed last week\u2019s run &#8211; it sounds like it was incredible with the weather and everyone feeling good about the run. \u00a0I loved seeing your happy faces at the end of the run. \u00a0You all can DO this! \u00a0We are all so excited for &hellip; Continue reading Beginners Week 29: 21 March 2016\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/\" \/>\n<meta property=\"og:site_name\" content=\"Beginners\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-21T15:29:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-04T15:31:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg\" \/>\n<meta name=\"author\" content=\"wrwlondon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wrwlondon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/\",\"url\":\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/\",\"name\":\"Beginners Week 29: 21 March 2016 - Beginners\",\"isPartOf\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg\",\"datePublished\":\"2016-03-21T15:29:05+00:00\",\"dateModified\":\"2016-09-04T15:31:29+00:00\",\"author\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c\"},\"breadcrumb\":{\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#primaryimage\",\"url\":\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg\",\"contentUrl\":\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg\",\"width\":240,\"height\":320},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/womenrunningtheworld.com\/beginners\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beginners Week 29: 21 March 2016\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#website\",\"url\":\"https:\/\/womenrunningtheworld.com\/beginners\/\",\"name\":\"Beginners\",\"description\":\"Learning to run one step at a time\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/womenrunningtheworld.com\/beginners\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c\",\"name\":\"wrwlondon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g\",\"caption\":\"wrwlondon\"},\"url\":\"https:\/\/womenrunningtheworld.com\/beginners\/author\/wrwlondon\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beginners Week 29: 21 March 2016 - Beginners","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/","og_locale":"en_US","og_type":"article","og_title":"Beginners Week 29: 21 March 2016 - Beginners","og_description":"Hi Everyone! You guys are SO fabulous! \u00a0I am sad I missed last week\u2019s run &#8211; it sounds like it was incredible with the weather and everyone feeling good about the run. \u00a0I loved seeing your happy faces at the end of the run. \u00a0You all can DO this! \u00a0We are all so excited for &hellip; Continue reading Beginners Week 29: 21 March 2016","og_url":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/","og_site_name":"Beginners","article_published_time":"2016-03-21T15:29:05+00:00","article_modified_time":"2016-09-04T15:31:29+00:00","og_image":[{"url":"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg"}],"author":"wrwlondon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"wrwlondon","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/","url":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/","name":"Beginners Week 29: 21 March 2016 - Beginners","isPartOf":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/#website"},"primaryImageOfPage":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#primaryimage"},"image":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#primaryimage"},"thumbnailUrl":"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg","datePublished":"2016-03-21T15:29:05+00:00","dateModified":"2016-09-04T15:31:29+00:00","author":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c"},"breadcrumb":{"@id":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#primaryimage","url":"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg","contentUrl":"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/09\/CanaryPic1.jpg","width":240,"height":320},{"@type":"BreadcrumbList","@id":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/21\/beginners-week-29-21-march-2016\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/womenrunningtheworld.com\/beginners\/"},{"@type":"ListItem","position":2,"name":"Beginners Week 29: 21 March 2016"}]},{"@type":"WebSite","@id":"https:\/\/womenrunningtheworld.com\/beginners\/#website","url":"https:\/\/womenrunningtheworld.com\/beginners\/","name":"Beginners","description":"Learning to run one step at a time","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/womenrunningtheworld.com\/beginners\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/132aaf165fcf4d93461ee6435720310c","name":"wrwlondon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/womenrunningtheworld.com\/beginners\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5dc4599ef5398e2fef1c490b4123a06fb36ed03f7b1b99eb56ffb5e05c143779?s=96&d=mm&r=g","caption":"wrwlondon"},"url":"https:\/\/womenrunningtheworld.com\/beginners\/author\/wrwlondon\/"}]}},"_links":{"self":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":1,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts\/1620\/revisions"}],"predecessor-version":[{"id":1621,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/posts\/1620\/revisions\/1621"}],"wp:attachment":[{"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/media?parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/categories?post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womenrunningtheworld.com\/beginners\/wp-json\/wp\/v2\/tags?post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}