{"id":1518,"date":"2015-03-09T23:55:00","date_gmt":"2015-03-09T23:55:00","guid":{"rendered":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/20\/9_beginner_note_9_march_2015-2\/"},"modified":"2016-03-20T23:55:53","modified_gmt":"2016-03-20T23:55:53","slug":"9_beginner_note_9_march_2015-2","status":"publish","type":"post","link":"https:\/\/womenrunningtheworld.com\/beginners\/2015\/03\/09\/9_beginner_note_9_march_2015-2\/","title":{"rendered":"9 Beginner Note 9 March 2015"},"content":{"rendered":"<div style=\"margin-left: 0px;width: 684px\" id=\"body_layer\">\n<div style=\"height: 0px;line-height: 0px\" class=\"bumper\">\u00a0<\/div>\n<div style=\"height: 1px;line-height: 1px\" class=\"tinyText\">\u00a0<\/div>\n<div style=\"margin-left: 191px;margin-top: 161px;width: 458px\" class=\"style_SkipStroke_2 shape-with-text flowDefining\">\n<div class=\"text-content style_External_458_1549\" style=\"padding: 0px\">\n<div class=\"style_1\">\n<p style=\"padding-top: 0pt\" class=\"paragraph_style\">Good morning Beginners! \u00a0We are really looking forward to the run this week followed by the celebration at Kundhavi&#8217;s house. \u00a0The run this Thursday will be 60 minutes. \u00a0A huge thank you to Nancy who has designed the route in honor of the Festival of Colors. \u00a0As a reminder, Kundhavi has asked that we all break away from our black running gear this Thursday. \u00a0Kundhavi&#8217;s address is No. 19 Middlefield, NW8 6ND.<span class=\"style_2\"><br \/><\/span><\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\">\u00a0 Next week we will resume our long runs with a 120 minute run. \u00a0It is critical that you do not miss these long runs. \u00a0If you can not run along with the group on Thursdays, please let us know.<\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\">\u00a0 Please see Nancy&#8217;s email below with some of the details for this Thursday&#8217;s run.<\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\">\u00a0 If you have any questions or concerns about the upcoming half marathon, please let us know. \u00a0It will be here before we know it!<\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\">\u00a0\u00a0<\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\">\u00a0 Meg and Vicky<\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<p class=\"paragraph_style_2\">Since it is the Hindu Festival of Colors that we are celebrating, what if we ran by here&#8230;<\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<div class=\"paragraph paragraph_style_2\">\n<div style=\"height: 344px;width: 458px;height: 344px;width: 458px\" class=\"tinyText style_SkipStroke_1 inline-block\"><img decoding=\"async\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/03\/unknown-14.jpg\" alt=\"\" style=\"border: none;height: 344px;width: 458px\" \/><\/div>\n<p><\/div>\n<p class=\"paragraph_style_2\"><\/p>\n<p class=\"paragraph_style_2\">It won&#8217;t be decorated this way, but it is suppose to be one of the larger Hindu temples in Europe.\u00a0<\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<div class=\"paragraph paragraph_style_2\">\n<div style=\"height: 344px;width: 458px;height: 344px;width: 458px\" class=\"tinyText style_SkipStroke_1 inline-block\"><img decoding=\"async\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/03\/1__@__unknown-4.jpg\" alt=\"\" style=\"border: none;height: 344px;width: 458px\" \/><\/div>\n<p><\/div>\n<p class=\"paragraph_style_3\"><\/p>\n<p class=\"paragraph_style_3\">So here is a revised map that runs us by here, and ends at her house. I think if we use the route to do our warm up &amp; cool down walks, we should all be pretty close.<\/p>\n<p class=\"paragraph_style_3\"><\/p>\n<div class=\"paragraph paragraph_style_3\" style=\"padding-bottom: 0pt\">\n<div style=\"height: 344px;width: 458px;height: 344px;width: 458px\" class=\"tinyText style_SkipStroke_1 inline-block\"><img decoding=\"async\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/03\/2__@__unknown-1.jpg\" alt=\"\" style=\"border: none;height: 344px;width: 458px\" \/><\/div>\n<\/div><\/div>\n<div style=\"clear: both;height: 0px;line-height: 0px\" class=\"tinyText\">\u00a0<\/div>\n<\/p><\/div>\n<div id=\"generic-body-attributes\" class=\"Free_Form\"><\/div>\n<\/p><\/div>\n<div id=\"id2\" style=\"height: 108px;width: 458px\" class=\"style_SkipStroke_3 shape-with-text\">\n<div class=\"text-content style_External_458_108\" style=\"padding: 0px\">\n<div class=\"style_1\">\n<p style=\"padding-bottom: 0pt;padding-top: 0pt\" class=\"Title\">Beginner Note 9 March 2015<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"generic-title-attributes\" class=\"Title\"><\/div>\n<\/p><\/div>\n<div id=\"id3\" style=\"height: 20px;width: 458px\" class=\"style_SkipStroke_4 shape-with-text\">\n<div class=\"text-content style_External_458_20\" style=\"padding: 0px\">\n<div class=\"style_1\">\n<p style=\"padding-bottom: 0pt;padding-top: 0pt\" class=\"Date\">Monday, March 9, 2015<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"generic-datefield-attributes\" class=\"Date\"><\/div>\n<\/p><\/div>\n<div style=\"height: 453px;width: 1px;height: 453px;width: 1px\" class=\"tinyText\">\n<div style=\"width: 1px\">\n                <img decoding=\"async\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/03\/shapeimage_1-37.jpg\" alt=\"\" style=\"height: 453px;width: 1px\" \/><\/div>\n<\/p><\/div>\n<div style=\"height: 0px;line-height: 0px\" class=\"spacer\">\u00a0<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 Good morning Beginners! \u00a0We are really looking forward to the run this week followed by the celebration at Kundhavi&#8217;s house. \u00a0The run this Thursday will be 60 minutes. \u00a0A huge thank you to Nancy who has designed the route in honor of the Festival of Colors. \u00a0As a reminder, Kundhavi has asked that &hellip; <a href=\"https:\/\/womenrunningtheworld.com\/beginners\/2015\/03\/09\/9_beginner_note_9_march_2015-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">9 Beginner Note 9 March 2015<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1518","post","type-post","status-publish","format-standard","hentry","category-beginners","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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