{"id":1408,"date":"2014-12-01T23:49:26","date_gmt":"2014-12-01T23:49:26","guid":{"rendered":"https:\/\/womenrunningtheworld.com\/beginners\/2016\/03\/20\/1_beginner_note_1_dec_2014-2\/"},"modified":"2016-03-20T23:51:49","modified_gmt":"2016-03-20T23:51:49","slug":"1_beginner_note_1_dec_2014-2","status":"publish","type":"post","link":"https:\/\/womenrunningtheworld.com\/beginners\/2014\/12\/01\/1_beginner_note_1_dec_2014-2\/","title":{"rendered":"1 Beginner Note 1 Dec 2014"},"content":{"rendered":"<div style=\"margin-left: 0px;width: 684px\" id=\"body_layer\">\n<div style=\"height: 0px;line-height: 0px\" class=\"bumper\">\u00a0<\/div>\n<div style=\"height: 1px;line-height: 1px\" class=\"tinyText\">\u00a0<\/div>\n<div style=\"margin-left: 191px;margin-top: 160px;width: 458px\" class=\"style_SkipStroke_2 shape-with-text flowDefining\">\n<div class=\"text-content style_External_458_1023\" style=\"padding: 0px\">\n<div class=\"style_1\">\n<p style=\"padding-top: 0pt\" class=\"paragraph_style\">Hello Beginners!<\/p>\n<p class=\"paragraph_style\">\u00a0<\/p>\n<p class=\"paragraph_style\">We hope you all had a wonderful Thanksgiving.\u00a0 Cheers for those of you who ran with Vicky on Thanksgiving morning to see more of the Paddington bears.\u00a0\u00a0This week we will be running three 15 minute intervals and then next week we will be running two 25 minute intervals!<\/p>\n<p class=\"paragraph_style\">We are so looking forward to our dinner this week.\u00a0 It will be held at 7 pm on Thursday night.\u00a0 The location will be Pizza East in Kentish Town.\u00a0 Address is 79 Highgate Rd NW5 1TL.\u00a0 The cost for food only will be 30 per person.\u00a0 It looks like we will have a great turnout for the evening.<\/p>\n<p class=\"paragraph_style_1\">Keep up the great work! \u00a0We are so proud of you.<\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style_1\"><\/p>\n<p class=\"paragraph_style\">Meg and Vicky<\/p>\n<p class=\"paragraph_style\"><\/p>\n<p class=\"paragraph_style\">3 Dec 2014<\/p>\n<p class=\"paragraph_style_2\">Hey Everyone,<\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<p class=\"paragraph_style_2\">I wasn&#8217;t sure of our route when Meg sent out the weekly email, but now I have it. \u00a0We&#8217;ll run an almost-five-mile loop through a bit of Notting Hill, so no Oyster cards needed (although I recommend always bringing one anyway!). \u00a0We&#8217;ll head down Circus to Hamilton Terrace where we&#8217;ll take a right. \u00a0We go left on Abercorn which becomes Elgin, and we stay on that until we cross Harrow where we veer left on Great Western. \u00a0We run past the Westbourne Park tube station and turn right on Westbourne Park Road, then left on Ledbury. \u00a0After that, it&#8217;s a left on Westbourne Grove which takes us to Paddington Station. \u00a0From there we run back to the churchyard the same way we did on our Paddington run (along the canal, exit on Blomfield road, left on Cunningham Place, right on St Johns Wood Road&#8230;)<\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<p class=\"paragraph_style_2\">Let&#8217;s talk tomorrow about where we should run next week &#8211; we can repeat the Thanksgiving run so the rest of you can see more Paddingtons, or we can loop if it&#8217;s better for getting to Cecilia&#8217;s for coffee. \u00a0I&#8217;m happy to take suggestions! \u00a0<\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<p class=\"paragraph_style_2\">See you tomorrow!<\/p>\n<p class=\"paragraph_style_2\"><\/p>\n<p class=\"paragraph_style_2\">Vicky<\/p>\n<p class=\"paragraph_style_2\">\u00a0<\/p>\n<div class=\"paragraph paragraph_style_1\" style=\"padding-bottom: 0pt\">\n<div style=\"height: 314px;width: 458px;height: 314px;width: 458px\" class=\"tinyText style_SkipStroke_1 inline-block\"><img decoding=\"async\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/03\/unknown-2.jpg\" alt=\"\" style=\"border: none;height: 315px;width: 458px\" \/><\/div>\n<\/div><\/div>\n<div style=\"clear: both;height: 0px;line-height: 0px\" class=\"tinyText\">\u00a0<\/div>\n<\/p><\/div>\n<div id=\"generic-body-attributes\" class=\"Free_Form\"><\/div>\n<\/p><\/div>\n<div id=\"id2\" style=\"height: 108px;width: 458px\" class=\"style_SkipStroke_3 shape-with-text\">\n<div class=\"text-content style_External_458_108\" style=\"padding: 0px\">\n<div class=\"style_1\">\n<p style=\"padding-bottom: 0pt;padding-top: 0pt\" class=\"Title\">Beginner Note 1 Dec 2014<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"generic-title-attributes\" class=\"Title\"><\/div>\n<\/p><\/div>\n<div id=\"id3\" style=\"height: 20px;width: 458px\" class=\"style_SkipStroke_4 shape-with-text\">\n<div class=\"text-content style_External_458_20\" style=\"padding: 0px\">\n<div class=\"style_1\">\n<p style=\"padding-bottom: 0pt;padding-top: 0pt\" class=\"Date\">Monday, December 1, 2014<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"generic-datefield-attributes\" class=\"Date\"><\/div>\n<\/p><\/div>\n<div style=\"height: 453px;width: 1px;height: 453px;width: 1px\" class=\"tinyText\">\n<div style=\"width: 1px\">\n                <img decoding=\"async\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/wp-content\/uploads\/sites\/3\/2016\/03\/shapeimage_1-18.jpg\" alt=\"\" style=\"height: 453px;width: 1px\" \/><\/div>\n<\/p><\/div>\n<div style=\"height: 0px;line-height: 0px\" class=\"spacer\">\u00a0<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 Hello Beginners! \u00a0 We hope you all had a wonderful Thanksgiving.\u00a0 Cheers for those of you who ran with Vicky on Thanksgiving morning to see more of the Paddington bears.\u00a0\u00a0This week we will be running three 15 minute intervals and then next week we will be running two 25 minute intervals! We are &hellip; <a href=\"https:\/\/womenrunningtheworld.com\/beginners\/2014\/12\/01\/1_beginner_note_1_dec_2014-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">1 Beginner Note 1 Dec 2014<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1408","post","type-post","status-publish","format-standard","hentry","category-beginners","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1 Beginner Note 1 Dec 2014 - Beginners<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenrunningtheworld.com\/beginners\/2014\/12\/01\/1_beginner_note_1_dec_2014-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1 Beginner Note 1 Dec 2014 - Beginners\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 Hello Beginners! \u00a0 We hope you all had a wonderful Thanksgiving.\u00a0 Cheers for those of you who ran with Vicky on Thanksgiving morning to see more of the Paddington bears.\u00a0\u00a0This week we will be running three 15 minute intervals and then next week we will be running two 25 minute intervals! 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