{"version":"1.0","provider_name":"Beginners","provider_url":"https:\/\/womenrunningtheworld.com\/beginners","title":"2020-21 Beginners - Week 25 - Beginners","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1vQ1wzqDY8\"><a href=\"https:\/\/womenrunningtheworld.com\/beginners\/2021\/02\/14\/2020-21-beginners-week-25\/\">2020-21 Beginners &#8211; Week 25<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/womenrunningtheworld.com\/beginners\/2021\/02\/14\/2020-21-beginners-week-25\/embed\/#?secret=1vQ1wzqDY8\" width=\"600\" height=\"338\" title=\"&#8220;2020-21 Beginners &#8211; Week 25&#8221; &#8212; Beginners\" data-secret=\"1vQ1wzqDY8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/womenrunningtheworld.com\/beginners\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Hi all! Happy Valentine\u2019s Day! \u00a0So fun to see the photos of the London runners checking out the Wander Art in Mayfair this week. \u00a0And so impressed with you guys getting out there in the cold. \u00a0Luckily, the weather should be kinder to us this week.This week is a break week for those of you &hellip; Continue reading"}