who can help....
We can advise you on training, race preparation and nutrition for performance, but that’s about where our expertise ends. Over the years, we’ve developed a network of experts who are much smarter than we are!!!! Please be assured you are free to see whomever you want - these contacts are specialists with whom we have had very positive experiences. For those of you unfamiliar with fitness/health experts, explanations of each service are given below.
Functional movement analysis
Functional movement analysis is usually preventive, somewhat like gait analysis.
Christian Hyslop
mobile: 07970939797
email: [email protected]
Physio treatment
Usually athletes see a physio for injury treatment or for general “maintenance”.
Victor St. Ange
At Move Three Sixty, 8 Canfield Pl, NW6 3BT (close to Finchley tube) £47 per half hour
for appts: 020 7624 4194
email: [email protected]
website: physiotherapynorthwest.com
APPI - for physio treatment (Glenn Withers or any of his team)
(for appts.) 0845 370 2774 or 020 7624 5314
(website) http://www.pilatesart.com
NOTE - 15% discount for WRW members
Sports massage
Sports massage is good for injury prevention, rebalancing the musculoskeletal system, loosening tight muscles to reduce stress on joints, improving circulation therefore increasing oxygen and nutrient availability and removal of toxin build up, breaking down adhesions and scar tissue that are formed from the repetitive nature of running.
APPI - for sports massage (Tracey Tofts; Mon 8am-9pm, Wed 4-9pm, Th 2-9pm)
APPI Hampstead
2B Heath Hurst Road
Hampstead
NW3 2RX
0207 794 6560
(website) http://www.pilatesart.com
NOTE - 15% discount for WRW members
Suki Carpenter
White Willow Holistic Beaty at Essensuals
15 Harben Parade, Finchley Road
London NW3 6JP
07747 806 418
Osteopath treatment
Osteopaths are very helpful with underlying structure/bone/joint issues - they do realignments among other treatments.
Gavin Burt - Click here for Clinic Website
(for appts) 020 7284 4664
Jovan Djurovic
(for appts) 020 7487 5244
Podiatry treatment/services (custom made orthotics)
Podiatrists work with feet problem and can make orthotics for you to put in your shoes.
Anne-marie O’Conner at the Fortius Clinic
(for appts) 0845 853 1000
Anne-marie will evaluate your gait and determine whether or not you need
orthotics. If you need orthotics, she will make a mold of your feet and have the
orthotics custom-made for you.
Weight management advice
Anne-marie O’Connell
(mobile) 07931796185
(email) [email protected]
Personal training and classes
APPI - Pilates for Runners classes Click here
(website) http://www.pilatesart.com
Christian Hyslop
(mobile) 07970939797
(email) [email protected]
Christian offers powerbag and other exercises classes and training (see Offers page).
Joel Proskewitz, owner of Performance 18 personal training studio
(website) http://www.performance18.com
(email) [email protected]
(phone) 07726 844 183
