Race Information

Paula is coordinating a group for the Rock and Roll Half Marathon in Las Vegas on 16 November 2014.  If you think you might be back in the States for Thanksgiving, why not go a little early and have some fun in Vegas?

In addition to the half marathon, there is also a 6.5 mile half-of-a-half race.  The race starts at 4:30 pm so you will be running the Strip at night.

Runners will be staying mainly at the Westin Hotel, 160 East Flamingo Road ( http://runrocknroll.competitor.com/travel?market_query=59406).  There is a marathon rate of $122 + tax per night for a 2-queen room.  You can cancel up to 12 November so if you are considering going to the race, you should book a room now.  You can always cancel later.

Feel free to invite friends and family.  Unlike the WRW trips, there will be walkers, non-runners, joggers and speedsters all coming along for a fun time.

We will post more details about the weekend as they are developed.  In the meantime, Paula has developed a few training programs below.  If you are thinking about going, email Paula so you get on the distribution list.

Beginner PDF Distance Running Program Vegas 2014.pdf

Summer Runners Program PDF for Las Vegas.pdf

Vegas PDF program medium progression.pdf

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