Beginners Week 4: 27 Sept 2015

Hi everyone!
I am hoping all of that rain from last week is done for a while!  Kudos to those of you who braved the weather last Tuesday.

In case you missed it, Jane announced the destination for this year’s half marathon – Nice, France on 24 April 2016!  Please let us know if you did NOT receive Jane’s email.  Do not worry if you can’t even think about running a half marathon at this point.  Right now, just getting out there twice a week with the group is all that should be on your mind.  There will be more information forthcoming about the trip and we will have a beginner information session sometime in October to talk about it and answer all of your questions.  So stay tuned!

We have a new beginner joining our group this week and she plans to meet you all on Tuesday.  Her name is Faridah so please be on the look out for her.

This week’s run time will be just a slight increase from last week’s.  We are taking our time building up to make sure your bodies are becoming adjusted at a nice slow pace.  As always, please let one of us know if you are hurting or struggling.

See you all on Thursday!

Amy, Meg & Vicky